Clean Eating
/With school back in session for all of us, I am becoming a domestically disorganized mess. Once an expert grocery shopper and menu planner, I seem to have no time or energy to commit to a routine which makes for a lot of rotting produce, last minute burrito runs, and consequently too tight jeans. This will not do. I finally sat down and made a plan over the weekend and we now have a refrigerator full of groceries intended for meals, healthy dinner plans, and a schedule (practices, classes, late work nights). Part of my reinstated food-planning routine will involve clean eating. This sounds like a Whole Foods trend, and it kind of is, but I really love the concept which is basically eating whole, simple foods, using locally sourced produce, humanely raised lean meats, exercising a little portion control and drinking lots of water (something I am prone not to do). A really easy way to make this eating style easy is to make a lot of whole grains, lentils and beans ahead of time.
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